Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
upper body workout
5 mile run with Janna
weights: curls, legs, stomach
tempo on treadmill x 6 miles
+ 3 miles walking with Kristin
*Strength training for runners workout
treadmill due to weather...last two miles @ 8 min. pace