soonercourt

Week starting Dec 28, 2014

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Location:

Edmond,OK,USA

Member Since:

Dec 31, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Have run Boston and New York City marathons via qualifying times.
 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Adidas Boost Lifetime Miles: 71.00
Totals
Running MilesSwimming YardsBike Miles
46.550.003.00
Sun, Dec 28, 2014
Running MilesSwimming YardsBike Miles
6.050.003.00

Easy pace run

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Mon, Dec 29, 2014
Running MilesSwimming YardsBike Miles
0.000.000.00

Weights: bench press, back, shoulders, triceps

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Tue, Dec 30, 2014
Running MilesSwimming YardsBike Miles
9.000.000.00

Tempo run: 7 miles

 

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Wed, Dec 31, 2014
Running MilesSwimming YardsBike Miles
7.500.000.00

Weights: leg extensions, curls, stomach

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Thu, Jan 01, 2015
Running MilesSwimming YardsBike Miles
8.000.000.00

Weights: curls, stomach, leg press

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Sat, Jan 03, 2015
Running MilesSwimming YardsBike Miles
16.000.000.00

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Totals
Running MilesSwimming YardsBike Miles
46.550.003.00
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