Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
60 minutes biking
treadmill 60 minutes approx 7-7.5 miles
6 x 2 minute repeats
upper body weights=bench press and shoulders
60 minutes treadmill (some faster), approx. 7 miles
weights=leg press/leg extension, curls, stomach
Bike= 60 minutes
weights=bench press, triceps, back, shoulders
