| Location: Edmond,OK,USA Member Since: Dec 31, 2013 Gender: Female Goal Type: Other Running Accomplishments: Have run Boston and New York City marathons via qualifying times.
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| | Running Miles | Swimming Yards | Bike Miles | | 21.50 | 0.00 | 70.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.00 | 0.00 | 0.00 |
| OKC Half Marathon 1:48
Great weather for today's marathon. I felt pretty good till about mile 9 when I starting having cramps and feeling nauseated. Felt terrible the rest of the day. Had to lay down upon returning home and taking ibuprofen. Felt terrible the week following the half and did not run until the following weekend. Have a few dr. appt. to try and figure out what is going on. Left foot did not hurt during run, but did afterwards.
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| body work/massage: mainly neck and lower left leg and foot
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 25.00 |
| weights: leg press, leg extensions, stomach, curls
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 20.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 25.00 |
| weights: bench, shoulders, stomach (was unable to do triceps and back due to pulled muscle in right under arm area) I must be falling apart!
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| *Went to see chiropractor...discovered 11 pinched nerves along spine. 5 in neck, 4 between shoulders, 2 in lower back. This may explain the horrible headaches and nausea I've had all week. After one adjustment, I felt so much better!! More adjustments will hopefully help other things that are bothering me. Looking forward to feeling more normal again!
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| | Running Miles | Swimming Yards | Bike Miles | | 7.50 | 0.00 | 0.00 |
| + 1.5 miles of walking
weights: leg press, leg curls, stomach, curls
left foot felt fine after run, but was sore later in the day and upon waking up Sunday morning.
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| | Running Miles | Swimming Yards | Bike Miles | | 21.50 | 0.00 | 70.00 |
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