Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
weights: leg press, leg extensions, curls, stomach
7 mile tempo (treadmill) + warm up and cool down
weights: bench press, shoulders, back, stomach
weights: curls, leg press, leg extensions, stomach
marathon pace (about 8:15-8:20) for 7 miles
+ 2 miles walking