Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
hill repeats x 2
weights: legs, curls, stomach
weights:
weights: bench, shoulders, stomach
weights: back/triceps
mile repeats x 4 (average 7:55 pace)
weights: curls, leg extensions, stomach
strength training for runners workout