Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
Strength training for runners workout #1
10 mile tempo run at 8:15-8:18 9"average pace.
Weights: bench press, triceps, back, shoulders, stomach
Weights: leg extensions, curls, stomach